Ages 3 - 4 years old
Pre-requisite: Coach Invitation
In this one hour class, gymnasts will continue learning through the progressions of basic gymnastics skills but on an advanced level for those athletes showing the desire to excel to the competitive level of gymnastics.
Vault - running, jumping on the spring board, proper landings, etc.
Bars - hanging, swinging, having in different positions, pullovers, holding front support, etc.
Beam - walking forwards, backwards, sideways, jumping, crawling, turning, kicking, etc.
Floor - rolling forwards, rolling backwards, headstands, handstands, bridges, etc.
This class will also introduce advanced stretching and some strength and conditioning activities.